Books
The Little Book of Self-Care
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Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety.
Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.
This beautiful little book, offers 30 self-care practices to sooth the body and mind.
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Easy 30 Day Returns
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