Slow: Finding Peace and Purpose in a hectic World

Slow: Finding Peace and Purpose in a hectic World

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The White Room
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£12.99
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£12.99
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Do you ever wish you could press the pause button to catch a breath?

Discover ways to slow down time with this invaluable guide to slow living. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, 'Slow' is your companion to a happier, calmer you.