An organic night time herbal blend including Valerian & Ashwagandha with calming and soothing properties to help you unwind and get a peaceful night's sleep. What it is: Pukka Night is an organic night time herbal blend with calming and soothing properties to help you unwind, settle the mind and get a peaceful night's sleep. The capsules contain Valerian & Ashwagandha, gathered from fertile organic soils and the highest organic grade, sustainably cultivated herbs, carefully selected to bring you the full potential of nature's goodness. Benefits: - Amazing blend of the highest organic grade, sustainably cultivated herbs, carefully selected for potency - Manufactured at low temperatures to ensure optimum potency - 100% organic formula without herbicides or pesticides and with the highest grade of sustainably cultivated herbs - With continued use will help you get a deep, restful sleep and a more refreshed awakening. How to Use: Take 2 capsules of Pukka Night Time 1-2 times in the evening with water or Pukka organic Aloe Vera Juice.